Don't use your cycle syncing skills as an excuse to not show up.
Women- Come home to your body ✨ (Early Bird ends tonight at midnight!)
Inviting you to work with me.
What is your personal relationship to discomfort?
How do you move through your yoga practice?
You’re not crazy, your in your luteal phase
Ovulating? Here’s How to Channel It (and Support Her If You’re a Man)
Unlock the secrets of the follicular phase: Discover powerful health tips, cycle insights, and ways to embrace your body's natural renewal and creative energy.
Discover the power of embracing your menstrual cycle: a four-week guide to understanding women's hormonal phases, benefits, and insights for partners and women alike.
Do you notice synchronicities or do you dismiss the universes winks at you?
Do you feel empowered as a woman? Men, how do you experience women?
A Note from the Dock: On Stillness & the Power of Meditation 🌊
