Hi sweet community 🕯️ 

I have two exciting offers to help you nurture yourself as the year winds down 🫶🏻

$50 Off Private Yoga Sessions

Now through December 31, book a private 1-on-1 session with me for $100 (regularly $150). If you’re not in Austin, don’t fret we can work on zoom.

These sessions are tailored to support your personal needs—whether you’re seeking stress relief, strength, or a deeper connection to your practice. To book your discounted session, simply reply to this email or reach out through my calendar link.

https://calendly.com/kamryn-alysse/free-mini-meditation-consultation?month=2024-10

Upcoming Workshops on November 8 & 9 at Yoga East Austin

Friday, November 8 | 5-7:30 PM | Earthmelt: Forrest-Inspired & Yin Yoga

Ground and nourish yourself with long, deep holds inspired by Forrest Yoga, followed by soothing Yin postures. This workshop is all about connecting deeply with the Earth, focusing on the hips and fostering a sense of rootedness. Bring a journal, as we’ll explore writing prompts that deepen your connection to yourself and the Earth.

Saturday, November 9 | 12-2:30 PM | Remember to Play

Strengthen your core, play with inversions like handstands, and unwind with Yin postures for the shoulders and thoracic spine. This Forrest Yoga-inspired workshop brings in the energy of play and vitality to support a more joyful, alive practice. Bring a journal for prompts that invite you to connect with the aliveness that play brings.

Both workshops offer a unique opportunity to connect, explore, and deepen your practice.

You can book here.

I’d love to see you there!

Warmly,

Kam